What is the course about?
Boost your mood, energy levels and stamina with nutrient-dense, immune-boosting recipes and cooking tips for a healthier lifestyle in this online class.
Is a pre-enrolment interview or assessment required for this course?
What level is the course and do I require particular skills, experience or prior qualifications?
What topics does the course cover?
You will learn about the types of food that can make you healthier.
How will I be taught and assessed?
There is no formal assessment. This is an online course with an experienced tutor.
Are there any other costs or equipment I need to get?
None. You may want to buy ingredients beforehand or you can just watch and learn.
By the end of the course what should I be able to do?
You will be able to make better food choices for you and your family.
What are the progression opportunities following this course?
You may wish to join more Community Learning classes to improve your English and job opportunities. You can join online wellbeing, such as Yoga and Mindfulness and Family Learning workshops and events.