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Keeping Fit

Keeping Fit

07/01/2019 - 25/03/2019
12:30 - 14:30
Day of the week: Monday
Max. Cost: £0
Remaining places: No

Dates options:
07/01/2019 - 25/03/2019
Time: 12:30 - 14:30
Course: Keeping Fit Code: LS2032SU
Days of the week: Monday No. of sessions: 14
Location: St Paul's Church Community Centre Places available: No
Fee: £0 Concessionary rate: Free

What is the course about?

You will improve your posture - improve your strength - learn exercises with music - play in a group.

Is a pre-enrolment interview or assessment required for this course?

Yes, please contact our customer services before enrolling.

What level is the course and do I require particular skills, experience or prior qualifications?

This course is at pre-entry level.

What topics does the course cover?

Improve your posture - improve your strength - improve your muscle tone and learn to exercise.

How will I be taught and assessed?

The course is taught by experienced staff and there is continuous assessment.

Are there any other costs or equipment I need to get?

No cost or specific equipment required.

By the end of the course what should I be able to do?

You will feel better about yourself.

What are the progression opportunities following this course?

There are many other courses within the Learning Difficulty programme that might present a challenging progression; the mainstream might also offer suitable courses at entry level.

Date Day Time Sessions Venue Price Availability
07/01/2019 - 25/03/2019 Monday 12:30 - 14:30 14 St Paul's Church Community Centre £0 enquire full

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