What is the course about?
A yoga course focussing on strength, flexibility, balance and breathing in a beautiful setting. Suitable for all levels.
Is a pre-enrolment interview or assessment required for this course?
What level is the course and do I require particular skills, experience or prior qualifications?
A yoga series open to all adults.
What topics does the course cover?
You will learn a series of postures and asanas to practice at home.
How will I be taught and assessed?
Face to face class at Grand Junction, Paddington, Rowington Close, W2 5TF
Are there any other costs or equipment I need to get?
£12 for four sessions
By the end of the course what should I be able to do?
You will be able practice yoga at home and improve your strength and flexibilty.
What are the progression opportunities following this course?