What is the course about?
You will improve your posture - improve your strength - learn exercises with music - play in a group.
Is a pre-enrolment interview or assessment required for this course?
What level is the course and do I require particular skills, experience or prior qualifications?
This course is at pre-entry level.
What topics does the course cover?
Improve your posture - improve your strength - improve your muscle tone and learn to exercise.
How will I be taught and assessed?
The course is taught by experienced staff and there is continuous assessment.
Are there any other costs or equipment I need to get?
No cost or specific equipment required.
By the end of the course what should I be able to do?
You will feel better about yourself.
What are the progression opportunities following this course?
There are many other courses within the Learning Difficulty programme that might present a challenging progression; the mainstream might also offer suitable courses at entry level.