What is the course about?
Come and enjoy sharing this time together and get you body fitter at the same time. Bring your auntie and grandmother too or just come by yourself. Yoga for mothers and daughters is an online yoga class for women and girls only.
Is a pre-enrolment interview or assessment required for this course?
What level is the course and do I require particular skills, experience or prior qualifications?
No prior experience is required.
What topics does the course cover?
How will I be taught and assessed?
There is no formal assessment. This is an online course and you will have access to an experienced tutor who will share the programme with you.
Are there any other costs or equipment I need to get?
There are no costs, this workshop is free. You will need access to a Tablet, Smart phone or a PC (with audio). This course will be delivered through the platform Zoom or Teams. Pencils, pen and paper are needed.
By the end of the course what should I be able to do?
You will understand each other�s� need better and be more able to express your own needs. These skills have never been so needed as in this time of lockdown.
What are the progression opportunities following this course?
You may wish to join more Family Learning workshops exploring how you can support your child�s learning; you may want to join some Community classes to improve your English and job opportunities.