Skip to main content
Quick Links Accessibility Tools Go to shopping basket Click to open search and menu sidebar
Wellbeing

Wellbeing

Find your way to a better state of being through creativity, community and culture. Whether you want to be more active, meet new people, find calm in the chaos, or just let go of worries through creativity, you will find an activity that is right for you within our Wellbeing courses.

Browse courses below or contact us to find out more.

Funded Courses

For the following courses, you may be eligible for full or partial government funding or a loan, depending on factors like your age, location, residency status, employment situation, or income.

Community Knit and Stitch
LOW AVAILABILITY
Day(s): Tuesday
Time: 10:30 - 12:30
Weeks: 7
Start Date: 21/04/2026
Venue: Grand Junction
Full Fee: £44
Level: Mixed
Concessions: Yes

Community Knit and Stitch is a friendly and creative Community Course that introduces learners to a range of simple textile skills in a relaxed group setting. It offers an opportunity to explore knitting, crochet and hand sewing while enjoying the social and wellbeing benefits of making together. The course focuses on creativity, confidence building and the pleasure of completing small handmade projects at your own pace.

View course details
Menopause and Perimenopause Awareness
Day(s): Friday
Time: 10:00 - 12:00
Weeks: 4
Start Date: 24/04/2026
Venue: Lisson Grove Centre
Full Fee: Free
Level: Entry Level 3
Concessions: Yes

Please note, this course is only open to residents living within Westminster City Council or the Royal Borough of Kensington and Chelsea. This Community course offers a clear, supportive and empowering introduction to menopause and perimenopause. It is designed to help adults understand the physical, emotional and lifestyle changes that can arise during this stage of life. Delivered by a highly experienced, professionally accredited health and menopause coach, the course brings together up to date research, practical tools and compassionate guidance.

View course details
Cook around the World
LOW AVAILABILITY
Day(s): Thursday
Time: 15:30 - 18:00
Weeks: 3
Start Date: 30/04/2026
Venue: Lisson Grove Centre
Full Fee: £19
Level: Mixed
Concessions: Yes

In this four week course, learn how to cook delicious world cuisine in next-to-no time.

View course details
Introduction to Mental Health First Aid (MHFA)
Next Start Date: 14/05/2026
Other Dates Available: 1

Please note, this course is only open to residents living within Westminster City Council or the Royal Borough of Kensington and Chelsea. This Introduction to Mental Health First Aid (MHFA) course is offered by WAES Community Learning and provides a clear, practical introduction to understanding mental health and supporting others in times of distress. Delivered face to face over two half day sessions, the programme helps adults recognise early signs of mental health difficulties and respond in a calm, informed and compassionate way. Led by a highly qualified and experienced mental health practitioner, the course blends current knowledge, real world practice and sensitive guidance.

View course details
Healthy Eating on a Budget
Day(s): Thursday
Time: 15:30 - 18:00
Weeks: 1
Start Date: 04/06/2026
Venue: Lisson Grove Centre
Full Fee: £6
Level: Mixed
Concessions: Yes

This is a free in-person cooking course. Learn to cook healthy and balanced meals on a budget, saving money by using ingredients that don't cost the earth. Led by our experienced cookery tutor at Lisson Grove, you will be cooking and taking home delicious British and international dishes.

View course details
Family Learning
Venue: Various
Full Fee: Free
Level: Mixed
Level: Mixed
Concessions: Yes

Family Learning at WAES offers a wide range of friendly, practical workshops designed to empower parents and carers to support their children’s education and wellbeing. Whether you want to better understand how your child learns, feel more confident helping with homework, strengthen family relationships, or enjoy creative activities together, you’ll find a course that suits your needs.Our workshops cover essential skills such as key maths concepts, English and phonics, digital safety, and understanding how schools teach and assess children. Examples include Everyday English for Parents New to the UK, Read and Spell in English Using Phonics, Developing Mathematical Reasoning in KS2 and Empowering Parents in the Digital Age, Confident Communication.

View course details
Cost of Living Workshops

In this 1 hour workshop, you will learn how to save money on your bills by improving energy efficiency in your home. Get tips on how to conserve energy, while being kind to your pocket and the planet.

View course details
Full-Cost Courses

The following courses must be paid for in full before starting, but in some cases there may be discounts available depending on eligibility.

Watercolour for Wellbeing
LOW AVAILABILITY ONLINE COURSE
Day(s): Monday
Time: 10:00 - 12:30
Weeks: 8
Start Date: 20/04/2026
Venue: Online
Full Fee: £40
Level: Mixed
Concessions: No

Led by our popular tutor, you will learn the fundamentals of watercolour painting and drawing in this online course. You will be required to purchase materials to participate in the course.

View course details
History of Art
Day(s): Friday
Time: 13:00 - 15:00
Weeks: 8
Start Date: 24/04/2026
Venue: Pimlico Centre
Full Fee: £20
Level: Mixed
Concessions: No

History of Art for all. An exciting new course for the Pimlico Centre introduces you to the history of art. Artist and lecturer John Timberlake will explain what to look for when viewing art and will help you experience art at a deeper and more enriching level.

View course details
Learn to Sew and Mend
LOW AVAILABILITY
Day(s): Monday
Time: 12:30 - 15:00
Weeks: 6
Start Date: 11/05/2026
Venue: Amberley Road Centre
Full Fee: £56
Level: Mixed
Concessions: Yes

Get creative, and be inspired on this 8 week textiles course which will show you how to upcycle and renew an existing piece of clothing or you can create new pieces using recycled fabrics. You will learn a range of sewing skills so you can continue upcycling at home. Come and connect with others and improve your textile skills.

View course details
Art for Wellbeing
LOW AVAILABILITY
Day(s): Wednesday
Time: 14:30 - 17:00
Weeks: 6
Start Date: 15/04/2026
Venue: Offsite
Full Fee: £38
Level: Mixed
Concessions: Yes

Art for Wellbeing is a gentle, creative Community course that supports relaxation, confidence and self expression through accessible art activities. It offers a calm, welcoming space where you can explore colour, texture and simple artistic techniques while enjoying the wellbeing benefits of slowing down and focusing on the creative process. The course encourages participants to take time for themselves, reduce stress and use creative expression as a tool for personal wellbeing.

View course details
Why study at WAES?
  • Highly qualified and professionally experienced tutors
  • Accessible Central London centres with bespoke facilities and great transport connections
  • A wide range of in-person, online, distance learning and community-based courses
  • Unique work experience opportunities through partnerships
  • Guest speakers offer introductions to career pathways in a variety of sectors
  • Excellent progression to employment, apprenticeships or further learning including university